Our innate ability to heal ourselves

The Total Release Experience® (TRE) is a simple, yet effective process that allows the activation of neurogenetic ( the genetic basis of nerve and brain function) tremors in the core of the body.

We all have a natural ability to heal ourselves from symptoms of stress, anxiety and trauma; this innate ability is to tremor. However tremoring or shaking from things such as day to day stress, after an argument, having to do a speech, being in an accident is seen as a sign of weakness or embarrassment and we have learned to suppress this natural response. No matter how big or small the ordeal we have been through if we don't release the feelings, emotions, tension, shock, trauma or energy that has been created, they can become trapped in the mind and body. Quite often we carry this with us from childhood and it will start to manifest with mental and physical health problems such as depression, poor concentration, anxiety, insomnia, anger, IBS, physical pain, high blood pressure, fibromyalgia.

Mental health issues are very topical with the pressures of day to day life and un-dealt with life issues, leading to behavioural changes, maybe excessive drinking, smoking, addictions, relationship and work problems . The unique Total Release Experience® 5 Step Programme allows one to slowly process trauma safely at a pace a person can cope with. Through the guidance of a qualified TREUK Practitioner, the process is completely safe and gently releases symptoms of stress and tension that have built up over the years without having to having to talk about the past and risk re living events or re traumatising the person which makes it a first choice for those suffering from Post Traumatic Stress Disorder (PTSD).

The Total Release Experience® has helped recovery from:

• IBS (Irritable Bowel Syndrome)
• The pain of grief/loss/divorce
• Depression, anxiety, panic attacks and OCD
• Addictions
• Fibromyalgia /chronic pain and Chronic Fatigue
• Insomnia
• Headaches and migraines
• Work/study stress and burn out
• Trauma and PTSD
• Stress and tension

Total Release Experence® takes place at floor level. The treatment is given fully clothed.