Hello, I'm Jayne and I am a certified practitioner in Shiatsu, Reiki and Reflexology. I have been in practice since 2004 and am a practising member of the Shiatsu Society. My interest in therapies started in 2004 when I first started my Reiki training. After that the bug to continue learning lead me to Shiatsu where in 2007 I graduated from the Manchester College of Shiatsu.

Enliven & Enlighten

A place to nurture mind, body & spirit.

I am currently training with the UKTQF in Shen Dao Kung Fu, a system that finds its roots in the Chinese Internal Martial Arts of Tai Chi Chuan, Xingyiquan, Baguazhang, and Feng Shou.

Shen Dao means ‘the way of the sprit’. Here I am learning to follow the way of self-cultivation or Qigong – energy cultivation. Energy cultivation leads to balance and free flow in thought and action and the undoing of blockages in the body’s energy system.

More recently I have been studying the effects of stress, anxiety and trauma on the body. As I have learnt through doing my work over the years and as medical evidence is now showing these effects get trapped in the body and without releasing them physically they will remain there and may lead to mental and physical illness. As a result of this studying I have developed my knowledge in Shiatsu and also qualified as a practitioner with TREUK®, this is a simple practice with remarkable results that continue amaze !!

Also I practice Medical Qigong practices that help to facilitate healing in others.


Interested in having a treatment?