An ancient form of therapeutic foot massage.

Reflexology is a method for activating the healing powers of the body. Many techniques from the ancient Chinese, Japanese, Indians and Egyptians have been developed into this modern scientific method.
Reflexology works on the principle that the feet are a mirror image of the whole body, by applying pressure with thumbs and fingers to the reflex areas of the feet, the whole body can be returned to balance and normal function. Having tired achy feet alone can cause knee, leg and calf pain, back problems, poor circulation, incorrect posture, headaches and more.

A reflexology treatment is an extremely pleasurable experience, guaranteed to relax and re-balance, one session can stimulate up to 7000 nerve endings. This helps to improve function, flexibility and re-energize the body and mind.

Many people have found that Reflexology helps to improve a wide variety of conditions including:

• Deep relaxation
• Stress relief
• Poor circulation
• Health and Well-being
• Anxiety
• Stomach complaints
• Aid sleep
• Remove toxins
• Increase metabolism and energy
• Speed up recovery from injury or surgery

Also, Reflexology can help with stress related dis-eases such as high blood pressure, heart disease and fatigue.

A session lasts approx 1 hour and takes place on a treatment bed. The treatment is given fully clothed.